Delivered by HelpingMinds, this free workshop will help you:

• understand mental health symptoms and bust common myths
• learn how to check in with a friend who might be struggling
• discover available mental health services
• pick up coping strategies to feel stronger and more in control

Suitable for 12- to 18-year-olds

Registrations

www.trybooking.com/DAKNP

Supported by the Department of Communities.